Welcome to Tamara’s Table™ —- I saved you a seat and have the table set just for you. You are welcome here.
When you are ready, we can begin together.
The Table— ‘A sacred, safe place of togetherness—where you can connect, speak freely, and be truly heard. It is warm, nurturing, and accepting; a place that feels like home’.
I’m Tami, founder of Tamara’s Table™ and a Certified Biblical Counselor. Tamara’s Table was born from personal loss, trauma, and a deep calling to walk alongside others in their own seasons of hardship and healing.
With compassion and care, I come alongside clients using God’s Word, the guidance of the Holy Spirit, and my own journey from brokenness to restoration. Through faith-based counseling, my passion is to help individuals move toward healing, renewed hope, and life-changing growth that carries forward into every relationship and season of life.
My heart is to see every client rise, overcome, and walk forward in strength, faith, and hope.
At the Table, no one walks alone. There is space to sit, to be heard, and to heal.
Pull Up a Chair.….
“Blessed be to God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God”
2 Corinthians 1: 3-4
Tami-Certified Biblical Counselor
You don’t have to walk this journey alone —-
I will walk with you.
Come SIT — just as you are.
Take a breath. There is no need to pretend at my table.
SIP — experience peace and healing.
Allow yourself a moment to rest, to be still, and to receive.
SHARE — your story matters.
You will be seen and heard through the eyes of authentic care, compassion, and understanding.
Biblical Counseling — Caring for the Whole Person: Body, Soul, and Spirit.
Tamara’s Table™ Biblical Counseling Center is a Bible-based counseling practice grounded in biblical truth and spiritual guidance rather than clinical or psychological methodologies. As such, Tamara’s Table does not diagnose mental illness, prescribe medications, or provide medical or legal advice.
As a counselor, I am committed to cultivating genuine, authentic relationships with those I serve. My role is to offer acceptance, comfort, guidance, and encouragement as clients encounter God’s love, truth, and the necessity of placing Him at the center of their lives.
Tamara’s Table™ operates as an independent counseling ministry under Tamara’s Table, L.L.C. Within this counseling practice, RISE™~A Table of Hope serves individuals navigating trauma, grief, loss, and bereavement, providing compassionate, faith-centered support during some of life’s most difficult seasons.
Clients are welcomed regardless of religious background or church affiliation. While I have personally accepted Jesus Christ as my Lord and Savior and counsel from a distinctly biblical worldview, faith background does not determine eligibility for services.
As a Certified Biblical Counselor, I counsel from an eternal perspective rooted in Scripture. Biblical counseling recognizes that God created humanity as a three-part being—body, soul, and spirit—each designed to function in harmony under God’s authority. This understanding, often referred to as the Trichotomy of Man, is supported by 1 Thessalonians 5:23. When God is absent from the center of one’s life, individuals often experience a persistent search for meaning and fulfillment that earthly pursuits cannot satisfy. True restoration and wholeness are found through identity in Christ and the indwelling work of the Holy Spirit.
If you or someone you know is experiencing a crisis or is in danger of harm, please contact the Suicide & Crisis Lifeline by dialing 9-8-8 or seek immediate emergency assistance.
Tamara’s Table — How the Table Is Set for You
Sit with me awhile —
Your Story Matters
Holistic Focus: Learn The Connection of Body, Soul & Spirit
Life Coaching & Mentoring — Walking With You Through All Ages & Stages of Life
RISE™ - A Table of Hope - Gathering for Widows and Caregivers
The Journey
I provide a safe, nurturing space for individuals to share their stories—a place of comfort, acceptance, and peace. Every story matters. Life is filled with seasons of growth, loss, mistakes, and triumphs, and each journey is met with compassion and understanding.
All sessions are held in strict confidence and guided with grace, sincerity, and the wisdom of the Holy Spirit. Each session creates a foundation of faith and trust. My calling is to help individuals discover hope, healing, and wholeness in Christ as they navigate life’s challenges.
In-Person Counseling — By appointment only.
Please contact Tami to reserve your place at the table.
My office is conveniently located in south Oklahoma City:
9901 South Western, Suite A-3 Oklahoma City, OK 73139
Email: tamarastableokc@gmail.com Phone: 405.818.0243
