Mentoring and Support for Widows and Caregivers

Welcome to Tamara’s Table! A safe gathering place to talk about loss, trauma and grief. My studies, along with my own life experience, empowers me to empathize and relate to a person’s struggles. I work with ladies to help them overcome and transform their lives through God’s Word, the Holy Spirit and an understanding of how God created us in His image of the trinity. My passion is to guide and encourage others to become the best they can be. Together we will take the journey to healing, wholeness and hope. Life is full of uncertainties and challenges. It also offers new beginnings. I know there is hope! I look forward to helping you experience that, too!

Do not grow weary nor give up! Galations 6:9

Our life experiences define our walk through life, how we see reality and relate to one another. The lens we look through impacts our own personal existence. It is critical we are seeing clearly.

My approach is to see each person just as God created them—a three-dimensional being— Body, Soul and Spirit. Healing takes place when we understand how each dimension interconnects. Through God’s Word, knowledge and understanding transformation can take place and hope is found.

Body, Spirit, & Soul Approach

Email: tamarastableokc@gmail.com

Phone: 405.818.0243

Oklahoma City, Oklahoma 73170