Welcome to Tamara’s Table. I have a place setting just for you.

The Table is a sacred, safe place of togetherness—where you can connect, speak freely, and be truly heard. It is warm, nurturing, and accepting; a place that feels like home.

I’m Tami, the founder of Tamara’s Table™, and a Certified Biblical Counselor. With compassion and care, I walk alongside clients using God’s Word and the guidance of the Holy Spirit. Through faith-based counseling, clients are encouraged toward healing and life-changing growth that carries forward into every relationship and season of life.


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“Blessed be to God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God”

2 Corinthians 1: 3-4

Tamara (Tami) Thomas, C.B.C.

 

Biblical Counseling Approach

Tamara’s Table™ Biblical Counseling Center is a Bible-based counseling practice grounded in biblical truth and spiritual guidance rather than clinical or psychological methodologies. As such, Tamara’s Table does not diagnose mental illness, prescribe medications, or provide medical or legal advice.

 As a counselor, I am committed to cultivating genuine, authentic relationships with those I serve. My role is to offer acceptance, comfort, guidance, and encouragement as clients encounter God’s love, truth, and the necessity of placing Him at the center of their lives.

Tamara’s Table™ operates as an independent counseling ministry under Tamara’s Table, L.L.C. Within this counseling practice, RISE™~A Table of Hope™ serves individuals navigating grief, loss, and bereavement, providing compassionate, faith-centered support during some of life’s most difficult seasons.

 Clients are welcomed regardless of religious background or church affiliation. While I have personally accepted Jesus Christ as my Lord and Savior and counsel from a distinctly biblical worldview, faith background does not determine eligibility for services.

 As a Certified Biblical Counselor, I counsel from an eternal perspective rooted in Scripture. Biblical counseling recognizes that God created humanity as a three-part being—body, soul, and spirit—each designed to function in harmony under God’s authority. This understanding, often referred to as the Trichotomy of Man, is supported by 1 Thessalonians 5:23. When God is absent from the center of one’s life, individuals often experience a persistent search for meaning and fulfillment that earthly pursuits cannot satisfy. True restoration and wholeness are found through identity in Christ and the indwelling work of the Holy Spirit.

 If you or someone you know is experiencing a crisis or is in danger of harm, please contact the Suicide & Crisis Lifeline by dialing 9-8-8 or seek immediate emergency assistance.

 

Tamara’s Table Menu of Services

Grief & Trauma Talk Therapy

Holistic Focus: Body, Soul & Spirit

Life Coaching & Mentoring

RISE™ - A Table of Hope - Gathering for Widows and Caregivers

 

I offer a safe, nurturing space for individuals to share their stories—a place of comfort, acceptance, and peace. Every story matters. Life is filled with seasons of growth, loss, mistakes, and triumphs, and each journey is met with compassion and understanding.

All sessions are held in strict confidence and guided with grace, sincerity, and the wisdom of the Holy Spirit. Each session begins and ends with prayer, creating a foundation of faith and trust. My calling is to help individuals discover hope, healing, and wholeness in Christ as they navigate life’s challenges.

 
 

In-person

My office is conveniently located in south Oklahoma City:

9901 South Western, Suite A-3

Email: tamarastableokc@gmail.com Phone: 405.818.0243

 
 

Ready to pull up a chair at Tamara’s Table?
Hours are by appointment only.
Please call or email to reserve your place at the table.

Email: tamarastableokc@gmail.com

Phone: 405.818.0243